Welcome to the

Great 1z Rise

When you're getting started, go through the systems in order: Phase 1 through Phase 5.

You'll begin with building your new physique with the Great 1z workout and diet.
As your body changes, you will find yourself in need of new clothes, Look good, feel good, smell good
With the confidence inspired by a better body and style, you will find it easier to cultivate your social skills to enhance your position everywhere - at work, among your fam and friendz
You will master the skills that make you a greater 1 than you already are.
We will have courses and training how to handle yourself in a fight and use weapons, the skills necessary to save a life, and how to come out on top in the casinos and navigate foreign lands.
Throughout the process, you will integrate various aspects of Great1z lifestyle, from carrying enough cash to staying informed to international travel.

You will be pushed outside your comfort zone. This is by design. You do not get better by staying comfortable. As they say in the military "embrace the suck" and emerge on the other side better than you were before.

Don't just browse through the program and take the parts that seem interesting to you. Each section is built upon the others, and the whole is greater than the sum of its pieces. You are doing yourself a disservice if you neglect necessary steps along the way.

Don't try to blow through the program as quickly as possible. Some sections will come more easily than others, but don't take shortcuts or skip too far ahead. As milestones are reached you need time to adapt. Get comfortable with the changes, then push on.

If you run into stumbling blocks, have problems, don't understand something, or aren't sure how to proceed, to greatonesrise@gmail.com and I'll help get you sorted out.

Your first mission is awaiting you

YOUR TRAINING HAS NOW BEGUN. GOOD LUCK

Welcome to Great1z

Great 1z rising...come get this heat... Or smoke